Power Place Frogner

Normal opening hours!

admin — Wed, 18 Aug 2010 07:32:34 +0000

Now we are back on track with normal opening hours after the summer.
Monday – Friday 09.00-20.00, Saturday 09.00-14.00

We meet in the studio!

New programs!

admin — Wed, 18 Aug 2010 07:29:42 +0000

Test out Power Man M1 or Runners Choice 1.

Power Man M1: Strenght training for the whole body. Focus on upper body stomach and back.
Runners Choice 1: Core muscles, balance and flexibility. All complimentary training a active runner needs.

Also A brand new Massage 2, Back Recovery 2 and Stretch 2 is available!

See U all in the studio!

New Facebook site!

admin — Wed, 28 Jul 2010 10:49:20 +0000

Visit our new Facebook site with information from the Power Place community.

LOVE TO TRAIN

admin — Wed, 28 Jul 2010 08:36:47 +0000

Not everybody love to train.
As a fact most people have a love-hate relation to training.
Almost everybody wants to train for different reasons, far from everybody does it with joy.
So to make it easier for you to love training. think about this:

- You will live longer, in better shape!
- You will be less sick.
- You will keep your shape & weight.
- You will have better balance.
- You will have better coordination.
- You will be a better lover…
- You will have more energy!
- Your heart will be vital & happy!
- You will be less stressed.
- You will be more flexible.
- Your bone density will increase.
- You will keep up with your kids.
- You will release hormones…
- You will avoid back problems.
- You will have better skin.
- You will be stronger!
- You will smile more!

Why waste time, start to LOVE TO TRAIN!

Power Place training

admin — Wed, 16 Jun 2010 10:32:02 +0000

Power Plate in Power Place

Do your workout more efficient than ever and in less time!

Description:

* “Functional training system”
* Intimate setting with maximum 6 training at the same time.
* A instructor always at hand.
* A varity of exercise programs including core, fatburning, balance, strength, stretch, massage etc.
* Working with G forces, your own body weight, pilates balls, kettle bells, straps etc.

New website and studio!

admin — Wed, 16 Jun 2010 10:26:10 +0000

New website Power Place Frogner!

We have just released our new webpage in line with the World, Norwegian and Swedish site.
You will reach the websites on the following adresses: Either one will lead you the way!
www.powerplace-world.com
www.powerplace.no
www.powerplace.se

We will have some licence studios around with the same concept as in Frogner. You will find the same atmosphere, training system and ,most of all, motivating instructors in all studios. We will not grow on behalf of quality. We take it as it comes. The most important for us is you, the customer!
First out is the studio in Farsta (Stockholm) official opening 20th August.